Seasoned Pecan Chicken Breasts |
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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Ingredients:
3 egg whites |
1/4 cup chicken coating mix (or seasoned bread crumbs) |
1/2 cup pecans, chopped |
1/8 teaspoon chinese five spice powder |
6 boneless skinless chicken breast halves, small |
Directions:
1. Preheat oven to 400 degrees F, then grease s 15 x10 baking pan.
2. In a shallow bowl, lightly beat egg whites.
3. In another bowl, combine coating mix, pecans & five-spice powder. then dip each breast into egg whites before rolling it in coating mixture.
4. Place in the prepared baking pan & bake, uncovered, for 25 minutes or until meat thermometer reads 170 degrees F.
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