Seared Wild Salmon in Saffron Sauce |
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Prep Time: 7 Minutes Cook Time: 15 Minutes |
Ready In: 22 Minutes Servings: 1 |
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good for small dinner parties Ingredients:
6 ounces wild king salmon |
3 tablespoons cooking oil |
1 pinch salt |
1 pinch pepper |
1/4 cup white wine |
1/2 shallot, minced |
1 bay leaf |
1 pinch saffron |
1/4 cup heavy cream |
salt and pepper |
Directions:
1. salt and pepper salmon
2. Heat up saute pan to med high heat
3. Note make sure to use pan with no melting attachments
4. pre heat oven 400°F.
5. add oil to pan
6. then place fish sear till 1/4 of the side is cooked
7. flip over and place in the over 6 min
8. for the sauce
9. in a small sauce pot add wine, shallots bay leaf and pinch of saffron
10. Reduce till almost dry discard bay leaf
11. add heavy cream, stir and reduce til slightly thick
12. salt and pepper to taste.
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