Seared Sea Bass With Garlic Sauce |
|
 |
Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
Found this recipe at and have made it a couple of times...can use halibut and it works well also. Ingredients:
1 lb sea bass fillet (about 2 inches thick) |
2 teaspoons vegetable oil |
1/4 cup water |
1/4 cup dry vermouth |
1/4 teaspoon salt |
1/4 teaspoon pepper (i use lemon-pepper) |
4 garlic cloves, minced |
2 tablespoons chopped fresh parsley |
lemon wedge |
Directions:
1. Cut fish crosswise into 4 equal pieces. Heat oil in a large nonstick skillet over high heat. Add fish, and cook 1 minute. Turn fish over; gradually add the water and next 4 ingredients (water through garlic) to skillet. Cover, reduce heat to medium, and cook 3 minutes or until fish flakes easily when tested with a fork.
2. Remove fish from skillet; set aside, and keep warm. Cook the vermouth mixture over high heat 1 minute or until slightly thickened. Pour over fish; sprinkle with parsley. Serve with lemon.
|
|