Seared Scallops with Warm Fruit Salsa |
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Prep Time: 2 Minutes Cook Time: 8 Minutes |
Ready In: 10 Minutes Servings: 4 |
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A hot skillet is key to a deep golden sear on the scallops. Prepare the Warm Fruit Salsa in the same skillet as the scallops for an easy one-pan cleanup. Jasmine rice rounds out the meal. Ingredients:
12 large sea scallops (about 1 1/4 pounds) |
cooking spray |
1/4 teaspoon freshly ground black pepper |
1/8 teaspoon salt |
warm fruit salsa |
4 teaspoons sliced green onions |
Directions:
1. Pat scallops dry with paper towels. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle scallops evenly with pepper and salt. Add scallops to pan; cook 3 minutes on each side or until done. Remove scallops from pan; keep warm.
2. Prepare Warm Fruit Salsa.
3. Discard any accumulated juices from scallops; top evenly with Warm Fruit Salsa and onions. Serve immediately.
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