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Seared Salmon Fillet
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 4
Ingredients:
2 teaspoons extra-virgin olive oil
4 (6-ounce) salmon fillets, skin on
salt and pepper
dill fronds, for garnish
lemon slices, for garnish
Directions:
1. Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.
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By RecipeOfHealth.com