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Seared Herbed Tuna
 
recipe image
Prep Time: 5 Minutes
Cook Time: 4 Minutes
Ready In: 9 Minutes
Servings: 4
In this recipe, meaty tuna cooks up in no time. The side salad capitalizes on filling ingredients such as potatoes and green beans.
Ingredients:
2 teaspoons herbs de provence
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 (6-ounce) sushi-grade tuna steaks (about 1/2 inch thick)
1 teaspoon olive oil
4 lemon wedges
Directions:
1. Combine first 3 ingredients in a small bowl. Brush fish with oil; sprinkle with herb mixture.
2. Heat a large nonstick skillet over medium heat. Add fish; cook 2 minutes on each side or until desired degree of doneness. Garnish with lemon wedges.
3. Serve with: Niçoise Salad
By RecipeOfHealth.com