Seared Encrusted Tuna Steak Salad |
|
 |
Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
This recipe is featured in the book The Naked Chef . Ingredients:
1 small dried red chili |
1 tablespoon coriander seed |
1/2 clove garlic |
1 cup basil, finely chopped |
1 cup cilantro, finely chopped |
lemon, juice of |
salt |
freshly ground black pepper |
4 tuna steaks (8-10 oz each) |
salad greens |
olive |
sun-dried tomato |
basil |
Directions:
1. Smash up the chili and the coriander in a martar and pestle. 2. Add the garlic, basil, cilantro, and lemon juice to taste. 3. Mix together, and season. 4. Lay out tuna steaks on a tray, season both sides and rub the herb mixture on to each side. 5. Heat pan and rub it with a little olive oil. 6. Put on the tuna. 7. Sear the tuna so that it toasts, fries, and browns (about 45-60 seconds on each side). 8. Rip steaks in half and serve on salad greens with sun-dried tomatoes, olives, and basil. |
|