Seared Beef and Red Onion Salad |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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From Donna Hay's Flavours . Simple and delicious- this is a great meal for spring and summertime. Ingredients:
1 1/2 lbs sirloin steaks |
oil, for brushing |
cracked black pepper |
2 red onions, finely chopped |
3 green onions, shredded |
1/2 cup cider vinegar |
3 tablespoons sugar |
1/3 cup chopped fresh mint |
1/4 cup chopped fresh flat leaf parsley |
5 ounces baby spinach leaves |
Directions:
1. Mix together the two kinds of onions, vinegar, and sugar and let stand 10 minutes.
2. Brush steak with the oil and sprinkle with pepper.
3. Cook the steak either in a grill pan, a frying pan, or on the bbq on a high fire until well seared and cooked to your liking (or for two minutes per side).
4. Slice the steak into thick pieces.
5. Toss the onion mixture with the mint, parsley, and spinach.
6. Serve the seared steak pieces over a mound of the salad.
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