This was put together for lunch at work. Despite the ingredients, it is still cheaper than buying subsidized food at work, assuming I want to enjoy what I eat: most was bought on discount or at sales. And since I have an on my feet a lot job, having protein is a must for me. Boiling eggs: add lots of salt to your water. If egg shells are weak, the change in osmotic pressure will have them implode rather than explode , if their shells are weak. The salt doesn't affect egg taste or sodium content much, even if they implode. Much better... I put in the egg(s), then turn on the heat, and once boiling, reduce and let it go another 7 or so minutes. Shrimp: NEVER overcook shrimp. Two minutes at boiling, max. I boil water then throw the shrimp in. Tzatziki Cucumber Dipping Sauce You can use this, instead of a prepackaged container, which is what I found and used (this time, not in the future!) Again, you don't measure this, the amounts below are merely guidelines to shoot for.