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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 3 |
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These low-fat scrambled eggs use no yolks but they always turn out great. A weekend favorite for me. Ingredients:
3 egg whites |
egg substitute, equal to 3 eggs |
1 tablespoon fat-free margarine |
1/4 lb lean ham, diced |
6 slices whole wheat bread |
Directions:
1. In medium bowl, beat egg whites and egg substitutes with wire whisk for 30 seconds.
2. In nonstick skillet over medium heat, combine egg mixture, butter and ham.
3. Scramble eggs until desired consistency; stirring constantly.
4. Serve with toast and all fruit jam.
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