Scrambled Egg & Sausage Muffins |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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lower cholesterol Ingredients:
3 oz pork sausage |
2 eggs |
4 egg whites |
1/2 cup skim milk |
1/2 cup oatmeal |
Directions:
1. Fry pork sausage links. Reserve half a link for each muffin cup. Dice before adding.
2. Combine remaining ingredients and divide into 6 (Pam sprayed) muffin cups. Add diced sausage.
3. Bake at 350 for 25 minutes or until eggs are fluffy.
4. Top with your choice of cheese, if desired.
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