Scd Breakfast Shake

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

This is what I have in the morning to keep up my calories. I have tried more peanut butter, but it upsets my stomach.

Ingredients:

1 cup yogurt whole milk plain

1 cup orange juice

1 cup frozen blackberries unsweetened

2 tbsp peanut butter

4 oz dry curd cottage cheese

Directions:

1. Blend it!