Scallops Sweetheart for 2 |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
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Isn't it romantic? Having more than 2? Increase the recipe as needed. From a market recipe card. Ingredients:
1/2 lb sea scallops |
skim milk |
2 tablespoons flour |
1 tablespoon olive oil |
1/2 cup white wine |
1/2 cup shallot, chopped |
2 tablespoons green onions, chopped |
2 teaspoons fresh parsley |
lemon juice |
pepper |
Directions:
1. With a cleaver, flatten scallops.
2. Dip scallops in milk and roll in flour to coat.
3. Saute in olive oil for about 2 minutes.
4. Transfer scallops to a plate and add the wine to the skillet.
5. Place scallions, shallots and parsley in the pan with the wine and simmer for a minute or so and pour over the scallops.
6. Season with lemon juice and pepper.
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