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Savory Vegetable Mounds
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
You can make these with whatever veggies etc you like
Ingredients:
1 1/2 cups zucchini
2 carrots
1/2 cup corn kernels
1/2 onion
3 cloves garlic
1 tbsp ginger
1/4 cup sunflower seeds
1 cup flour
3/4 cup cornmeal
1/4 cup flax seed
2 tsp baking powder
1 tsp baking soda
1 1/2 tsp salt
1 tsp pepper
2 egg whites
4 tbsp butter
1/2 cup pumpkin
Directions:
1. grate veggies
2. Pumpkin puree
3. mix wet
4. mix dry
5. mix together
6. bake 350 for 12 min
By RecipeOfHealth.com