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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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âThis is a family favorite that's fast and easy!â Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut Ingredients:
1 pound fresh brussels sprouts |
dijon mustard sauce: |
1/2 cup fat-free plain yogurt |
1 tablespoon reduced-fat mayonnaise |
1-1/2 teaspoons dijon mustard |
1/4 teaspoon celery seed |
Directions:
1. Cut an âXâ in the core of each Brussels sprout. Place in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-11 minutes or until tender.
2. Meanwhile, in a small saucepan, combine the yogurt, mayonnaise, mustard and celery seed. Cook and stir just until heated through. Serve with Brussels sprouts. Yield: 4 servings.
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