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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Though pricier, Honeycrisp apples also hold their shape well when baked. Ingredients:
2/3 cup fat-free, lower-sodium chicken broth |
1/3 cup uncooked brown rice |
1/3 cup dried cranberries |
1/3 cup apple cider |
4 large rome apples, cored |
1 1/2 tablespoons butter, melted and divided |
1 (4-ounce) link sweet italian sausage, casings removed |
3/4 cup finely chopped yellow onion |
1/3 cup finely chopped carrot |
1/4 teaspoon ground cinnamon |
1/8 teaspoon ground red pepper |
3 garlic cloves, minced |
1/4 cup chopped walnuts, toasted |
3 tablespoons minced green onions |
3/4 teaspoon kosher salt |
1/2 teaspoon dried rubbed sage |
1/2 cup shredded swiss cheese |
Directions:
1. Preheat oven to 350°.
2. Bring broth to a boil in a saucepan. Stir in rice. Cover, reduce heat, and simmer 50 minutes. Remove from heat. Let stand 10 minutes.
3. Combine cranberries and cider in a microwave-safe bowl; microwave at HIGH 1 minute. Let stand for 10 minutes. Add mixture to rice.
4. Using a small spoon, carefully scoop out centers of apples, leaving a 1/2-inch-thick shell, and chop apple flesh. Brush the inside of apples with 1 tablespoon butter. Place apples on a baking sheet, and bake at 350° for 25 minutes or until just tender.
5. Preheat broiler to high.
6. Heat a large skillet over medium-high heat. Add sausage, and sauté 5 minutes, stirring to crumble. Remove from pan; drain. Wipe skillet, and melt remaining butter in pan. Add chopped apple, yellow onion, and next 3 ingredients (through pepper); sauté 4 minutes. Add garlic; sauté for 1 minute, stirring constantly. Add sausage, onion mixture, walnuts, and next 3 ingredients (through sage) to rice; toss. Divide rice mixture evenly among apples; top with cheese. Broil for 5 minutes or until golden.
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