Sauteed Striped Bass with Mint Pesto and Spiced Carrots |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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In this dish, the mint pesto says spring every bit as much as the carrots do. Ingredients:
1/4 cup (packed) fresh mint leaves |
1/4 cup lightly toasted shelled unsalted natural pistachios |
1/4 cup extra-virgin olive oil |
1 garlic clove, peeled |
coarse kosher salt |
1 tablespoon extra-virgin olive oil |
2 tablespoons chopped fresh mint |
1 tablespoon chopped fresh thyme |
4 (6- to 8-ounce) striped bass fillets (with or without skin) |
1/2 teaspoon coriander seeds |
1/2 teaspoon cumin seeds |
1/2 teaspoon fennel seeds |
3 tablespoons extra-virgin olive oil, divided |
12 ounces medium carrots, peeled, thinly sliced into rounds |
1/8 teaspoon dried crushed red pepper |
1 cup low-salt chicken broth |
3 tablespoons fresh lemon juice |
Directions:
1. For pesto: Blend mint leaves, pistachios, olive oil, and garlic in processor until coarse puree forms. Season with coarse salt. DO AHEAD Can be made 1 day ahead. Cover and chill. Bring pesto to room temperature and stir before using.
2. For fish: Combine olive oil, mint, and thyme in small bowl. Spread herb mixture all over both sides of fish fillets. Cover and refrigerate fish at least 3 hours and up to 5 hours.
3. For spiced carrots: Stir all seeds in small dry skillet over medium heat until fragrant, about 2 minutes. Transfer seeds to spice mill or mortar and grind coarsely.
4. Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add carrots, crushed red pepper, and ground seeds; sauté until carrots begin to brown in spots, about 5 minutes. Add broth and lemon juice and bring to boil. Reduce heat to medium-low, cover, and simmer until carrots are tender, about 6 minutes. Season to taste with salt and pepper. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature.
5. Sprinkle fish with salt and pepper. Heat 1 tablespoon oil in each of 2 large nonstick skillets over medium-high heat. Add fish and cook until browned on both sides and just opaque in center, about 5 minutes total.
6. Rewarm carrots just until heated through. Divide carrots and any juices among 4 plates. Top each serving with 1 fish fillet. Spoon pesto over and serve.
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