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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
3 tablespoon(s) crumbled feta cheese |
2 tablespoon(s) finely chopped fresh basil |
1/8 teaspoon(s) freshly ground black pepper |
1 tablespoon(s) olive oil |
1/2 teaspoon(s) salt |
1 cup(s) sliced leek |
4 cup(s) yellow squash |
Directions:
1. Preparation
2. Heat a large nonstick skillet over medium-high heat. Add oil to pan, swirling to coat; heat 20 seconds. Add squash and leek to pan; sauté 5 minutes or until tender, stirring frequently. Stir in salt and pepper. Transfer squash mixture to a serving platter. Sprinkle with cheese and basil.
3. Nutritional Information
4. Calories:61 (43% from fat)
5. Fat:2.9g (sat 0.6g,mono 1.6g,poly 0.3g)
6. Protein:2.3g
7. Carbohydrate:7.5g
8. Fiber:1.7g
9. Cholesterol:1mg
10. Iron:0.7mg
11. Sodium:253mg
12. Calcium:30mg
13. Lorrie Hulston, Cooking Light, APRIL 2008
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