Sauteed Snap Peas & Brussels Sprouts |
|
 |
Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
|
Natural flavour - colourful presentation! Ingredients:
1 cup sugar snap pea, trimmed |
1 cup brussels sprout, trimmed and cut in half |
1 orange bell pepper, cut into strips |
1 tablespoon butter |
coarse salt |
fresh cracked pepper, to taste |
Directions:
1. Bring a medium pot of salted water to boil.
2. Add the Brussels sprouts and boil on high for about 7 minutes or until tender.
3. With a slotted spoon remove sprouts to a bowl.
4. Return pot to heat.
5. Bring water back to the boil and add the snap peas.
6. Cook peas for 3 minutes and strain, add peas to bowl with sprouts.
7. Heat butter in a skillet on high heat and add the strips of pepper.
8. Sauté for 3 minutes.
9. Add the peas and the sprouts and toss lightly just until shiny.
10. Season with salt and pepper.
|
|