Sauteed Navy Beans and Artichokes |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Freshly ground black pepper is absolutely key to this recipe - it is a traditional Italian combination with grated Romano cheese and olive oil. Ingredients:
6 tablespoons olive oil |
2 cloves garlic, minced |
1/2 teaspoon ground red pepper |
1 (15 ounce) can navy beans, drained and rinsed |
1 (14 ounce) can marinated artichoke hearts, drained and quartered |
1/2 teaspoon freshly ground black pepper |
salt to taste |
1/4 cup grated romano cheese |
Directions:
1. Heat the olive oil in a skillet over medium heat. Stir in the garlic, season with red pepper, and cook about 1 minute. Mix in beans, and continue to cook and stir until slightly crisp. Mix in artichoke hearts, and cook 2 minutes. Season with freshly ground black pepper and salt. Top with Romano cheese to serve.
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