Sautéed Kale With Chickpeas and Pancetta |
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Prep Time: 3 Minutes Cook Time: 4 Minutes |
Ready In: 7 Minutes Servings: 4 |
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Kale is delicous Ingredients:
1 bunch kale, cut into 1/2 inch segments |
1/4 teaspoon red pepper flakes |
1 tablespoon pancetta, chopped |
1/2 cup chickpeas, drained |
1/3 cup chopped onion |
1 garlic clove, minced |
1 tablespoon olive oil |
1/4 teaspoon salt |
Directions:
1. Step 1: Heat pan with olive oil and cook pancetta until brown , then add add onion sauté until onions soft; then add garlic and cook another 1 minute. Next, add flake pepper.
2. Step 2: Place kale in the pan at medium heat, then add salt and stir well. Cook about 3 minutes, then add chickpeas and heat for another 2 minutes.
3. Serve hot.
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