Sautéed Kale With Artichoke & Grape Tomatoes |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This is an interesting and delicious side dish. I'm sure that you will enjoy it. Ingredients:
1/2 bunch kale |
1 tablespoon extra virgin olive oil |
2 garlic cloves, sliced |
1 (398 ml) jar artichokes, drained, rinsed and quartered |
1/2 cup chicken broth (30% less sodium) |
1 pint red grape tomatoes |
1 tablespoon red wine vinegar |
Directions:
1. Remove stems and spine from kale and chop coarsely. Heat oil in a skillet over medum-high heat. Add kale and sauté 3 minutes. Add garlic and sauté 1 minute. Add Artichokes and broth. Reduce heat to medium. Add tomatoes; cover and cook until kale is tender, about 10 minutes. Add vinegar and season to taste with salt and pepper.
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