Sauteed Chicken with Onion Jam |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
A savory red onion jam with thyme and garlic complements the entree, Sauteed Chicken with Onion Jam. Ingredients:
2 teaspoons olive oil |
5 cups vertically sliced red onion |
1 tablespoon chopped fresh thyme |
1 garlic clove, minced |
1 1/2 tablespoons balsamic vinegar |
1/4 teaspoon salt |
1 tablespoon chopped fresh chives |
1 tablespoon butter |
1 teaspoon fresh lemon juice |
1 tablespoon olive oil |
4 (6-ounce) skinless, boneless chicken breast halves |
1/4 teaspoon salt |
1/4 teaspoon freshly ground black pepper |
Directions:
1. Heat a large nonstick skillet over medium-high heat. Add 2 teaspoons olive oil to pan; swirl to coat. Add onion, thyme, and garlic to pan; sauté 8 minutes, stirring frequently. Add balsamic vinegar and 1/4 teaspoon salt. Cover, reduce heat, and cook 15 minutes or until onion is very tender, stirring occasionally. Remove from heat; stir in chives, butter, and lemon juice. Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil; swirl. Sprinkle chicken with 1/4 teaspoon salt and pepper. Add chicken to pan; sauté 6 minutes on each side or until done. Serve with jam.
|
|