SAUTEED CHICKEN with CURRIED APPLES |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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A tasty winter-warmer-upper for those living in the snow-belt. Ingredients:
4 boneless skinless chicken breasts |
2 teaspoons curry powder |
salt & freshly ground black pepper |
3 tablespoons butter |
2 apples, peeled and sliced (spy's recommended) |
1/2 teaspoon sugar |
1/2 cup dry white wine |
1/2 cup plain yogurt or 1/2 cup whipping cream |
2 tablespoons chopped mint |
Directions:
1. Trim breasts of fat.
2. Season chicken with 1 tsp curry powder, salt and pepper.
3. Heat 2 tbsp butter in a skillet on medium heat.
4. Add sugar and apples.
5. Saute until apples soften- about 8 minutes.
6. Remove apples and add remaining 1 tbsp butter to pan.
7. Add chicken breasts and remaining curry powder.
8. Saute for 5 minutes on each side, or until golden.
9. Pour in wine and bring to boil.
10. Reduce liquid until only about 2 tbsps remain.
11. Reduce heat.
12. Add yogurt OR whipping cream.
13. Simmer for 2 minutes.
14. DO NOT LET THE YOGURT BOIL!
15. When sauce is thickened and chicken juices run clear, stir in the apples.
16. Sprinkle with chopped mint.
17. Serves 4.
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