Sauteed Chicken Breasts with Cherry-Port Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
2 teaspoons olive oil |
1/2 cup chopped red onion |
1/2 teaspoon curry powder |
1/4 teaspoon ground cinnamon |
4 (4-ounce) skinned, boned chicken breast halves |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
1/3 cup ruby port or other sweet red wine |
1/4 cup fat-free, less-sodium chicken broth |
1/4 cup cherry preserves or seedless raspberry jam |
Directions:
1. Heat olive oil in a large nonstick skillet over medium-high heat. Add onion, curry, and cinnamon; sauté for 2 minutes. Sprinkle chicken with salt and pepper, and add to skillet. Sauté for 2 minutes on each side. Add the port, broth, and preserves, stirring until preserves melt. Cover, reduce heat, and simmer for 10 minutes or until the chicken is done.
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