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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 1 |
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Found this on a site called skinny weight watchers recipes . I HATE brussel sprouts and LOVE this!! I've even gotten my kids and husband to eat brussel sprouts too! I make these at least 1-2 times per week! Ingredients:
1 lb brussels sprout (outer leaves removed and washed) |
1 tablespoon extra virgin olive oil |
3 garlic cloves, minced |
1 shallot, minced |
kosher salt |
fresh ground pepper |
crushed red pepper flakes, to taste |
Directions:
1. Finely shred the brussels sprouts after thoroughly washing. 2. In a sauté pan, heat olive oil. Add shallots and crushed red peppers and sauté about 2 minutes, add garlic and saute until golden. Add brussels sprouts, salt and pepper and sauté on medium-low for about 4-5 minutes. |
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