Saute of Mixed Vegetables |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Ingredients:
2 cups cauliflower florets |
2 cups (1-inch) sliced green beans |
1 1/2 cups diagonally sliced carrot |
1 1/2 cups cubed peeled chayote (about 1/2 pound) |
1 tablespoon vegetable oil |
1 cup chopped onion |
1 cup chopped green bell pepper |
2 garlic cloves, finely chopped |
3/4 teaspoon salt |
1/2 teaspoon ground cumin |
1/4 teaspoon pepper |
1/3 cup chopped fresh cilantro |
Directions:
1. Bring 3 quarts of water to a boil in a large Dutch oven. Add the cauliflower, and cook for 3 minutes. Add green beans, carrot, and chayote; cover and cook an additional 4 minutes. Drain and rinse under cold water; drain well, and set aside.
2. Heat oil in pan over medium heat. Add onion, bell pepper, and garlic; cover and cook for 8 minutes or until tender, stirring occasionally. Add cauliflower mixture, salt, cumin, and pepper; cover and cook an additional 5 minutes or until thoroughly heated. Remove from heat, and stir in cilantro.
3. Note: Zucchini can be substituted for chayote, if desired.
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