Sausage N' Peppers Healthy-Style! |
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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 3 |
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The turkey sausage cuts the fat without sacirficing taste, I think. This serves 2 so expand if you need to! Ingredients:
1 lb italian turkey sausage link |
1 large green bell pepper |
1 small onion (more to taste) |
1 tablespoon tabasco sauce |
1 teaspoon garlic powder |
1 teaspoon salt |
1 teaspoon pepper |
1 teaspoon cumin |
1 teaspoon paprika |
Directions:
1. Preheat oven to 350 degrees.
2. Spray an 8 x 10 glass baking dish with nonstick cooking spray.
3. Arrange peppers, onions and sausage links evenly.
4. Place dish in oven, bake at 350 for 30-45 minutes, reduce heat and bake an additional 20 minutes if necessary.
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