Sausage and Black Bean Soup |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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This sausage and black bean soup comes together in just 16 minutes, which makes it perfect for dinner on a busy weeknight. Ingredients:
cooking spray |
6 ounces turkey kielbasa sausage, sliced |
1 cup diced green, sweet red, or yellow pepper |
1 (14 1/4-ounce) can fat-free, reduced-sodium chicken broth |
1 (15-ounce) can no-salt-added black beans, rinsed and drained |
1/4 cup picante sauce or salsa |
chopped cilantro (optional) |
Directions:
1. Coat a medium saucepan with cooking spray; place over medium-high heat until hot. Add sausage, and saute 1 minute or until sausage begins to brown. Add pepper; saute 1 minute.
2. Add broth; bring to a boil. Reduce heat to low; add beans and picante sauce, and simmer, covered, 5 minutes. Top with cilantro, if desired.
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