Sauerkraut Chickturk Burger Patties |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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A combination of ground turkey and chicken, saurkraut flavoured. Ingredients:
1/2 lb ground chicken breast |
1/2 lb ground dark turkey meat |
1 large egg |
1 3/4 cups sauerkraut, drained and fairly dry, divided |
1/2 cup onion, finely chopped |
1 teaspoon worcestershire sauce |
1 teaspoon whole grain mustard (or dejon type) |
1/2 teaspoon fresh ground pepper |
1/2 teaspoon sage, rubbed (optional) |
vegetable oil cooking spray |
4 slices aged cheddar cheese |
4 hamburger buns, toasted and librally spread with mustard (optional) |
Directions:
1. Thouroughly mix together, chicken, turkey, egg, 3/4 cup saurkraut, onion, wostershire sauce, mustard, pepper, and sage if using. 2. Divide mix into 4 patties. Spray a non stick frypan generously with veggie spray; heat to a sizzle. Add patties, reduce heat to medium, cook for about 3 minutes, 'til well browned and flip, cook another 3 minutes, put lid on frypan and cook another 8 minutes; remove lid and place a slice of cheese on top of each pattie, put lid back on and cook another 5 or 6 minutes or until the cheese melts. 3. Remove to plate on top of toasted bottom of roll; place 1/4 cup saurkraut on top of each pattie; top with other half of roll. 4. Or alternately leave the roll out and serve with mustard, veggies and potatoes. |
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