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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This recipe is a delicious main dish for supper. It is perfect for empty-nesters because it does not make too much. The pork loin chops always come out super tender.—Alpha Wilson, Roswell, New Mexico Ingredients:
2 tablespoons king arthur unbleached all-purpose flour |
1/8 teaspoon pepper |
2 boneless pork loin chops (4 ounces each) |
1/4 cup reduced-sodium chicken broth |
3 tablespoons ketchup |
1 tablespoon worcestershire sauce |
1-1/2 teaspoons prepared mustard |
3 tablespoons reduced-fat sour cream |
Directions:
1. In a resealable plastic bag, combine flour and pepper. Add pork chops and shake to coat. In a small nonstick skillet coated with cooking spray, brown pork on both sides.
2. In a small bowl, combine the broth, ketchup, Worcestershire sauce and mustard; pour over pork and turn to coat. Reduce heat; cover and simmer for 20-30 minutes or until meat is tender. Remove chops and keep warm. Reduce heat to low. Stir sour cream into pan juices; heat through (do not boil). Pour over chops. Yield: 2 servings.
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