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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 8 |
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From Benin, a seafood stew similar to gumbo found in the US gulf coast. ( Gombo , or some version of the word, is the name for okra in much of western Africa.) Serve with white rice. From A Taste of Africa . Ingredients:
3 lbs crabmeat |
2 onions, chopped |
4 tomatoes, peeled, seeded, and chopped |
1 quart chicken broth or 1 quart vegetable broth |
salt |
cayenne pepper |
1 lb okra |
Directions:
1. In a stewpot, combine crab, onions, tomato, and broth. Bring to a boil and simmer over low heat 20 minutes.
2. Clean okra, removing the tops and seeding if very mature.
3. Add okra and seasonings to taste. Cook 5 minutes.
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