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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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I have a protein shake for breakfast every morning, and if I didn't change up the flavor it would get boring fast. So I add fruit to make it slightly different each day. To make this a one serving shake - only use one scoop shake mix and half of each of the additions. Ingredients:
1 cup milk (i usually use 2%) |
2 scoops protein shake mix |
1 banana |
2 strawberries (fresh) |
1 (15 ounce) can mandarin orange sections (canned) |
1/2 cup crushed pineapple (canned) |
2 tablespoons granola cereal (optional) |
Directions:
1. In blender, mix base mix together until no large chunks of banana are left.
2. Divide base mix into thirds.
3. Put 1/3 base mix back into blender with 2 strawberries - mix until smooth and no chunks of strawberry are left.
4. Pour into glasses.
5. Put 1/3 base mix back into blender with oranges - mix until smooth and no chunks are left.
6. Slowly pour over the back of a spoon into glass on top of strawberry mix.
7. Put 1/3 base mix back into blender with pineapple - mix until smooth and little to no chunks are left.
8. Slowly pour over the back of a spoon into glass on top of orange mix.
9. Sprinkle top with granola.
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