Sardinhas a Setubal / Portuguese Baked Sardines |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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I am working though posting some recipes from my Portuguese cookbooks, this is adapted from Portuguese cooking by Hilaire Walden. I plan on making this recipe but if you make it before I do, I would appreciate the feedback. Ingredients:
2 1/4 lbs fresh sardines (1 kg, cleaned & scales removed) |
salt |
pepper |
1 tablespoon olive oil |
1 1/4 cups tomatoes (peeled, seeded, diced) |
2 garlic cloves |
1 small onion (finely diced) |
4 tablespoons fresh parsley (chopped) |
4 tablespoons fresh dill (chopped) |
1 cup dry white wine |
Directions:
1. Preheat oven to 350°F (175°C)
2. Brush the fish with half of the olive oil and season with salt and pepper.
3. Use the rest of the olive oil to grease a shallow oven dish.
4. Combine the tomatoes, onion, garlic, parsley, dill, a little more salt, pepper and the wine and spread evenly over the bottom of the oven dish. Place the sardines on top of the tomato mixture and spoon a little of the mixture over the sardines.
5. Bake until fish is cooked (depends on the size of the sardines) between 10-20 minutes.
6. Serve immediately.
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