Saratoga Sweet Potato & Ginger Puree |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 8 |
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This is sweet, & full of vitamin A!! You may add more or less milk, until you get the consistency you like Ingredients:
2 lbs sweet potatoes, peeled &,cut into large chunks |
2 tablespoons sweet unsalted butter |
2 medium onions, chopped |
2 cups reduced-sodium fat-free chicken broth |
1 teaspoon ground ginger |
1/2 teaspoon salt |
3/4 cup low-fat milk |
fresh ground black pepper |
Directions:
1. Place potatoes in a large pot& cover w/ cold water.
2. Bring to a boil, then lower heat& cook until potatoes are done, about 15 minutes.
3. Drain potatoes& set aside.
4. Rinse pot.
5. Melt butter in pot over low heat.
6. Add onions & saute until translucent.
7. Add potatoes, chicken broth, ground ginger,& salt.
8. Remove from heat.
9. Place cooled soup in the bowl of a food processor or blender, in batches if necessary.
10. Pulse several times to break down mixture.
11. Add milk 1/4 c at a time,& process to a puree.
12. Return soup to pot & season w/ freshly ground pepper.
13. Reheat over low flame until heated through & serve.
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