Sam Choy's Captain Crunch Chicken |
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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 4 |
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Taken from . Time to marinate IS NOT included in prep/cook time. ETA: I have now made this chicken, tho I used boneless skinless breasts, as it is what I had on hand. The Cap'n Crunch cereal makes a tasty breading, and the marinade imparts a nice underlying flavor. Ingredients:
8 boneless skinless chicken thighs (trimmed of excess fat) |
1 tablespoon shoyu |
1 teaspoon garlic, minced |
1/2 teaspoon ginger, minced |
1 egg |
1/2 cup flour |
salt and pepper, to taste |
12 ounces cap'n crunch cereal (small box) |
ranch salad dressing, for dipping |
Directions:
1. Place Captain Crunch in a Ziplock bag and smash with a rolling pin until finely crushed. Set aside.
2. Season chicken thighs with salt and pepper to taste before lightly dusting with flour.
3. Place chicken in a mixing bowl and add shoyu, garlic, ginger, and egg.
4. Mix until combined and allow chicken to marinate for 30 minutes.
5. Roll chicken in crushed cereal and place in a baking pan that has been sprayed with Pam.
6. Bake at 350 degrees for 45 minutes to 1 hour.
7. Cut into strips or desired size and serve with ranch dressing.
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