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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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A refreshing yogurt drink. Great for diets. Ingredients:
2 tablespoons cumin seeds |
2 cups ice cubes |
1 cup nonfat milk |
3 cups nonfat plain yogurt |
1/2 teaspoon salt, or to taste |
Directions:
1. Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.
2. Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.
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