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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 12 |
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I have not tried this recipe. I got this recipe from . A serving is 2 tablespoons. Ingredients:
1 cup nonfat plain yogurt |
1 cup purchased no-sugar-added salsa |
2 tablespoons light mayonnaise or 2 tablespoons miracle whip light |
1 cup shredded cheese, of your choice (reduced fat is a good choice) |
Directions:
1. In a medium bowl combine first three ingredients with a whisk blending until smooth.
2. Stir in shredded cheese.
3. Chill for at least one-hour or as long as one day prior to serving.
4. Variation: Salsa-Cheese Spread.
5. For a thicker salsa spread substitute 1-package (8 ounce) Neufchatel 1/3 fat cheese for the yogurt and mix as above. (About 76 calories per 2-tablespoon serving, 6 fat grams, no calcium).
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