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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Ingredients:
1 pound(s) ground turkey (99% fat free) |
1/3 cup(s) bread crumbs |
4-6 tablespoon(s) chunky salsa (use medium or hot for extra spice) |
Directions:
1. Combine all ingredients until well mixed.
2. Add salt and pepper to taste.
3. Divide into 4 patties.
4. Spray a frying pan with cooking spray and cook over medium heat until cooked thoroughly (about 10 minutes), flipping once about half-way through.
5. *I use a heaping 1/3 cup of breadcrumbs so the turkey sticks together a little better.
6. This is roughly 175 calories per serving. This does not include bread or added condiments/toppings. We freeze any leftover patties we have.
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