Salsa Cod With White Beans |
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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 4 |
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I found this recipe in our local paper during the lent season. It has a good flavor and very filling. Ingredients:
1 (16 ounce) thick & chunky salsa |
2 (15 ounce) cans great northern beans, drained and rinsed |
1 small green bell pepper, cut into strips |
1 lb cod fish fillet, cut into fourths |
1/4 cup green onion, sliced |
1/3 cup fresh parsley, finely chopped |
1 tablespoon lime zest, finely grated |
3 garlic cloves, finely chopped |
Directions:
1. Heat oven to 425.
2. Spray 9x13 pan with nonstick cooking spray.
3. Reserve 1/2 cup salsa for top.
4. Combine beans, bell pepper and remaining salsa in sprayed dish.
5. Arrange fish over bean mixture.
6. Spoon reserved salsa over fish.
7. Sprinkle with onions.
8. Cover tightly with foil.
9. Bake at 425 for 25 minutes or until fish flakes with fork.
10. Meanwhile, in small bowl, combine parsey, lime zest and garlic, mix well.
11. Serve fish and bean mixture sprinkled with parsley mixture.
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