Salmon with Fettuccine Alfredo |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Pat Patty used salmon, her imagination and her taste buds to come up with a smart twist on an Italian classic. This healthy indulgence makes a pretty dish fit for company, she adds from Spring, Texas. Ingredients:
4 salmon fillets (4 ounces each) |
1/4 teaspoon coarsely ground pepper, divided |
4 ounces uncooked fettuccine |
2 garlic cloves, minced |
1 tablespoon reduced-fat margarine |
1 tablespoon king arthur unbleached all-purpose flour |
1/8 teaspoon salt |
1 cup fat-free milk |
4 tablespoons grated parmesan cheese, divided |
Directions:
1. Place salmon, skin side down, on a broiler rack coated with cooking spray. Sprinkle with 1/8 teaspoon pepper. Broil 4-6 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Meanwhile, cook fettuccine according to package directions.
2. In a small saucepan, cook garlic in margarine for 1 minute or until tender. Stir in the flour, salt and remaining pepper; gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in 3 tablespoons cheese.
3. Drain fettuccine; toss with sauce. Serve with salmon. Sprinkle with remaining cheese. Yield: 4 servings.
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