Salmon With Cucumber-Dill Sauce |
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Prep Time: 5 Minutes Cook Time: 8 Minutes |
Ready In: 13 Minutes Servings: 4 |
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5 WW points, serve with herbed new potatoes and steamed asparagus Ingredients:
1 cup dry white wine |
1/2 cup water |
1 tablespoon lemon juice |
1 lb salmon fillet |
3/4 cup nonfat yogurt |
1/2 cup unpeeled cucumber, finely chopped (about 1/2 small) |
1 teaspoon dried dill or 1 tablespoon fresh dill weed |
1/4 teaspoon salt |
Directions:
1. Combine first 3 ingredients in a large nonstick skillet; stir well. Bring mixture to a boil over medium heat. Reduce to low, add salmon. Simmer 8 minutes or until fish flakes easily when tested with a fork.
2. While salmon cooks, combine yogurt, cucumber, dillweed, and salt; stir well.
3. Gently transfer salmon to a serving platter, using two spatulas; spoon cucumber sauce evenly over salmon.
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