Salmon-Stuffed Baked Potato |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Omitted 3/4 t butter and 1 T feta. Ingredients:
1 medium baked potato |
1/4 cup skim milk |
1/4 teaspoon dijon mustard |
1/16 teaspoon salt |
1 fresh ground pepper |
1/4 cup broccoli florets |
1 oz salmon |
1/4 teaspoon fresh lemon rind |
1/2 teaspoon chopped fresh dill |
1 tablespoons crumbled feta cheese |
Directions:
1. # Wash the potatoes& poke with a fork so they don't explode.
2. Wrap in paper towels& cook for 10 minutes until soft.
3. If your microwave doesn't have a turntable inside it, turn the potatoes yourself a few times during cooking.
4. Preheat oven to 400 degrees.
5. Slice a bit off the top of each potato, and scoop out the flesh, leaving a bit of a wall near the skin.
6. Mash the potatoes with butter, milk, Dijon, salt& pepper until blended.
7. Mix in the salmon, broccoli, lemon rind, dill& Feta then stuff the potatoes gently, so as not to break the skins.
8. Put potatoes on a baking sheet& bake for 20 minutes, or until the top of the potatoes are golden brown.
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