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                                            Prep Time: 5 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 5 Minutes Servings: 4  | 
                                         
                                        
                                     
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                    Ingredients: 
                    
                        
                                                1 (7 1/2 ounce) can salmon  |  
                                                1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry  |  
                                                1 cup plain yogurt  |  
                                                1/2 cup mayonnaise  |  
                                                1/2 cup chopped green onion  |  
                                                1/2 cup chopped parsley  |  
                                                1/2 teaspoon dried basil  |  
                                                1/2 teaspoon dill weed  |  
                                                1/4 teaspoon grated lemon, rind of  |  
                                                raw assorted fresh vegetable  |  
                                                cracker  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Drain and flake salmon. 2. Combine flaked salmon with remaining ingredients, except vegetables and crackers. 3. Chill several hours to blend flavors. 4. Serve dip with vegetables and crackers.                              | 
                         
                         
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