3 teaspoons extra virgin olive oil, divided |
1 small onion, finely chopped |
1 stalk celery, finely diced |
2 tablespoons chopped fresh parsley |
15 ounces canned salmon, drained |
1 large egg, lightly beaten |
1 1/2 teaspoons dijon mustard |
1 3/4 cups fresh whole wheat breadcrumbs (see cooking tip) |
1/2 teaspoon fresh ground pepper |