Salmon & Leek Filo Parcels |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 6 |
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Healthy and Cheap Salmon Dish Ingredients:
2 large leeks, finly chopped |
1 teaspoon fresh ginger, grated |
1 garlic clove, crushed |
1 lemon zest, grated |
1 lemon, juice |
2 tablespoons parsley |
100 g baby spinach |
6 sheets phyllo pastry |
400 g smoked salmon |
150 ml white sauce |
100 g cheese, grated |
Directions:
1. Heat oven to 180°C Put the leeks, ginger & garlic into a large saucepan with 3 tbsp water and a small knobs of butter. Cover, then cook for 5-10 mins until tender. Remove from the pan, allow to cool, then mix with the lemon, parsley & spinach. 

To assemble the parcels, spray a sheet of pastry with oil, then lay 2 more sheets on top, spraying oil between each layer. Do the same with remaining 3 sheets, then cut in half. Place 100g of salmon in the centre, season, then spoon over quarter of the leek mix, white sauce and grated cheese. Bring up 2 edges of pastry over the salmon to enclose. Brush the open ends with butter/oil, and fold up and over to seal. Put on a baking sheet and brush with butter.

Put onto a lightly greased baking sheet, then cook for 15-25 mins until browned and crisp.

Delicious served with Vegetables. |
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