Salmon in Sea Vegetable Crust with Lemon Dipping Sauce and Jicama Salad |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 1 |
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Ingredients:
4 to 5 ounce fillets of salmon (at room temperature for 1 hour) |
1 cup flour |
1 tablespoon fleur de sel (or sea salt) |
1 teaspoon cayenne pepper |
1 tablespoon smoked dulse granules |
1 1/2 to 2 ounces dulse flakes, for coating |
1/2 cup panko (japanese bread crumbs) |
1 egg, beaten |
1/4 to 1/3 cup olive oil |
strips of crispy dulse for garnish |
Directions:
1. Combine the flour, salt, cayenne and dulse granules. Dredge the fillets in the flour mixture and pat off excess. Dip lightly in beaten egg and then lightly coat with the dulse flakes and Panko, covering all sides. Do not make the crust too thick.
2. Heat the oil in a 12 inch stainless steel skillet. Saute the fillets on all sides for a total of 4 to 5 minutes for rare, 8 minutes for well done (rare to medium is preferred for texture and color). Garnish with strips of crispy dulse and serve with the Jicama salad).
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