Salmon Glazed with Honey and Mustard |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Cooking a large piece of salmon fillet couldnt be easier and helps ensure that the fish stays flaky and moist. The crushed caraway seeds in the glaze add a subtle twist to the classic honey and mustard combination, which really complements the full flavor of the salmon. Ingredients:
1 1/2 pound salmon fillet with skin (1 1/4 to 1 1/2 inches thick) |
1 garlic clove |
3 tablespoons grainy dijon mustard |
2 tablespoons mild honey |
1/2 teaspoon cider vinegar |
1/2 teaspoon caraway seeds, crushed |
Directions:
1. Preheat broiler. Line rack of a broiler pan with foil and lightly coat with oil.
2. Pat salmon dry and put, skin side down, on pan. Season with 1/2 teaspoon salt.
3. Mince and mash garlic to a paste with a pinch of salt, then stir together with mustard, honey, vinegar, caraway seeds, and 1/4 teaspoon pepper.
4. Spread mustard mixture evenly on top of salmon, then broil 5 to 6 inches from heat until just cooked through, 12 to 15 minutes.
5. Transfer salmon to a platter with 2 large spatulas.
6. Serve with: nutty brown rice
7. Per serving: 283 calories, 11 g fat (2 g saturated), 92 mg cholesterol, 635 mg sodium, 9 g carbohydrates, 0 g fiber, 33 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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