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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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I found this on a weight watchers site. Ingredients:
12 ounces fettuccine |
2 teaspoons olive oil |
4 scallions, thinly sliced |
4 garlic cloves, minced |
1 small yellow squash, quartered lengthwise and thinly sliced |
1 lb salmon, cut into 1 inch chunks |
1 cup chicken broth |
2/3 cup water |
1/4 teaspoon salt |
1/2 cup sour cream |
2 tablespoons flour |
1/4 cup dill |
2 tablespoons lemon juice |
Directions:
1. Cook fettuccine according to instructions on the package.
2. In a large skillet heat oil over moderate heat.
3. Add scallions and garlic and saute for 3 minutes.
4. Add squash and ccok for 3 minutes.
5. Add salmon, broth water and salt and cook for 5 minutes or until salmon flakes.
6. In a bowl combine sour cream and flour.
7. Whisk into skillet and simmer 3 minutes until sauce thickens. (Whisk in more flour if needed).
8. Add dill and lemon.
9. Serve the mixture over the noodles.
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