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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 4 |
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1001 More Low Fat Recipes Ingredients:
2 (14 ounce) cans salmon, drained and flaked |
1/4 teaspoon black pepper |
1/2 teaspoon ground nutmeg |
1 lb mushroom, coarsely chopped |
1 shallot, finely chopped |
1 -2 tablespoon butter |
2 tablespoons flour |
1 1/2 cups milk |
2 whole cloves |
1 bay leaf |
1/2 cup unseasoned breadcrumbs |
4 potatoes, peeled boiled and mashed |
1 teaspoon paprika |
Directions:
1. Combine salmon, pepper, nutmeg and mushrooms in 12 by 8 inch baking dish.
2. Sauté shallot in butter in a small saucepan over low heat.
3. Whisk in flour; cook over low heat 1 to 2 minutes, whisking constantly.
4. Whisk in milk; add cloves and bay leaf. Heat to boiling.
5. Boil, whisking until thickened, about 1 minute.
6. Remove cloves and bay leaf. Pour sauce over salmon in baking dish.
7. Sprinkle sauce evenly with bread crumbs. Spoon mashed potatoes around edge of dish, forming a border.
8. Sprinkle with paprika. Bake, uncovered, at 375 until top is lightly browned, about 35 minutes.
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